Quality fitness, real nutrition, and genuine wellbeing designed for people who deserve all of it but have been priced out of it. Because wellness is not a luxury. It never should have been.
After more than ten years working in the fitness industry, I started to notice something that did not sit right with me. Wellness was quietly becoming something only certain people could access. The best programmes, the best guidance, the best nutrition advice. All of it drifting further and further out of reach for the people who needed it most.
I created Wellness for Everyone because I believe that is wrong.
This is not just about workouts. It is about being able to feed your family well on a tight budget. It is about knowing how to fill a trolley at Aldi and still eat nutritiously. It is about understanding that your health is not a luxury. It is a right. And not being able to afford a premium gym membership does not mean you deserve any less quality than someone who can.
Wellness is not only what happens in the gym or on your plate. It is how you feel when you wake up in the morning. It is the confidence that comes from moving your body. It is the relief of knowing you can look after yourself and your family without it costing a fortune. It is your mind, your energy, your sense of self. And all of that matters just as much as any workout plan.
Ruby Padwick, Founder
I have spent over a decade in the fitness industry and I have trained people from all walks of life. Beginners who have never set foot in a gym. Athletes pushing for performance. People recovering from injury. New mums finding their way back to themselves. Parents juggling work, kids and a budget that does not stretch far.
What I have learned is that the desire to feel well, to move well, to eat well is universal. What is not universal is the access to support that makes it possible.
I am a qualified personal trainer and nutritional adviser with a particular passion for making health genuinely achievable on a real income. Everything I create here is built around that. Real workouts that work whether you are in a gym or your living room. Nutritional guidance that respects a weekly food budget. Goal based programmes that give you structure without the premium price tag.
This is the programme I wish had existed for so many people I have met over the years. I am really glad you are here.
It is the energy you have to play with your kids after work. It is making it to the end of the week without burning out. It is standing in a supermarket and actually knowing what to put in the basket to feed your family well without blowing the budget.
It is mental health. Financial wellbeing. The feeling in your body and your mind. All of it connected. All of it matters. That is the version of wellness this programme is built around.
Whether you are doing a workout in your front room at 6am before the school run, or heading to the gym for the first time in years, this is designed to meet you exactly where you are.
Join for £6.75 a monthOne price for everyone. Full access to everything from day one. Less than a bottle of wine a month.
The same price as a bottle of wine. Every single month.
Join NowAlready a member and working towards something specific? Add a structured goal programme to your membership for a one-off payment. Ruby will add it directly to your MyPT app account within 24 hours. No extra monthly cost. No new subscription. Just the plan you need, when you need it.
You need to be an active member to add a Goal Getter programme. Not a member yet? Join for £6.75 a month and then come back to add your programme.
Simple, fast, and you will be training within minutes of signing up.
Choose your plan and fill in your details. Monthly or yearly. Your choice. Takes less than two minutes.
You will receive a welcome email with your unique password and a link to download the MyPT app.
Log into the app for your workouts and use your password to unlock the members area on this site for recipes and shopping lists.
Follow your plan, eat well on a budget, and feel the difference. Ruby is with you every step of the way.
All your workouts live inside the MyPT app. A professional fitness platform that Ruby has customised with the Wellness for Everyone brand. Easy to navigate, works on any phone, and designed to keep you motivated wherever you are.
Once you sign up you will receive a direct link to download the app straight to your phone. Everything is set up and waiting for you.
Fill in your details below. You will receive your welcome email within 24 hours.
By signing up you agree to the 3 month minimum commitment. After that you can cancel at any time. You will receive a welcome email within 24 hours with your password and app download link.
Thank you for signing up. Ruby will be in touch within 24 hours with your welcome email, app download link, and your members area password. Get ready to feel amazing.
This section is exclusively for Wellness for Everyone members. Enter the password from your welcome email to access budget friendly recipes, healthy eating guides, and supermarket shopping lists.
Password received in your welcome email. Not signed up yet? Join here.
Your exclusive recipes and shopping lists. All built around real budgets.
Red lentils, carrots, celery and tinned tomatoes. Filling, nutritious and incredibly cheap. Batch cook and freeze for the week.
Tinned black beans, scrambled eggs, frozen peppers and rice. Hits your protein goals for under £1.50 a portion.
Skin on thighs are far cheaper than breasts. Roast with sweet potato and greens. Four portions for around £5.
Two tins of chickpeas, a tin of coconut milk, and a spice mix from the pound shop. Serve over rice. Ready in 20 minutes.
Tinned tuna, pasta, and a simple cheese sauce made from milk and a small amount of cheddar. Ready in 25 minutes.
Banana and peanut butter, apple and cinnamon, or mixed frozen berries. Prep five jars on a Sunday and save time every morning.
Weekly healthy shop guides for each supermarket. Select yours below.